A healthy diet is a major factor in reducing your risk of heart disease. It also reduces your risk of conditions that lead to heart disease, including high cholesterol, high blood pressure, and obesity.
These heart-healthy recipes taste great and help you live a healthy lifestyle. Feel free to download and print the recipes below.
Try this when you’re in a hurry but want a “stick to your ribs” breakfast…with Mexican flair!
Sweet and Sour Chicken Bundles
Whether you bake or grill the chicken, you’ll love this dish with its Asian flair.
Black Bean and Brown Rice Salad
Fresh cilantro adds its clean taste and lime juice provides a tangy zing to this fiber-rich salad.
Garlicky Greek Yogurt Dip
Whether you serve this quick mixture as a dip, spread, or condiment, you will love having it in your recipe collection.
Check out these additional resources on eating healthy and reducing your risk for disease.