A healthy diet is a major factor in reducing your risk of heart disease. It also reduces your risk of conditions that lead to heart disease, including high cholesterol, high blood pressure, and obesity.
These heart-healthy recipes taste great and help you live a healthy lifestyle. Feel free to download and print the recipes below.
Recipe Downloads
Breakfast
Tortilla Scramble
Try this when you’re in a hurry but want a “stick to your ribs” breakfast…with Mexican flair!
Main Dishes
Sweet and Sour Chicken Bundles
Whether you bake or grill the chicken, you’ll love this dish with its Asian flair.
Side Dishes
Black Bean and Brown Rice Salad
Fresh cilantro adds its clean taste and lime juice provides a tangy zing to this fiber-rich salad.
Snacks
Garlicky Greek Yogurt Dip
Whether you serve this quick mixture as a dip, spread, or condiment, you will love having it in your recipe collection.
Healthy Resources
Check out these additional resources on eating healthy and reducing your risk for disease.